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Openings for Rock Steady Boxing program at the Saratoga YMCA

Interested in Rock Steady Boxing? There are only 6 openings left! This class is free for YMCA members or $5.00 per class for non members. Prior to starting class, you will need to take a health assessment with one of the instructors. Classes are held on Monday and Wednesday 1:00-2:00pm in the Saratoga YMCA Branch.


Unfamiliar with Rock Steady Boxing? Check out this video below to learn more about this nation wide program.


This class if not only fun, but it can really make a difference in your function and health! Don't miss out on this awesome class and sign up before all the spots are filled!



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