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Blog Posts


Stephanie Soto
2 days ago2 min read
Optimal Exercise for Longevity
A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....
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Stephanie Soto
Jan 291 min read
Save the Date and Pre-registration - Living Well with Parkinson’s
Save the Date - Saturday, May 3, 2025 Help for Parkinson's Presents Living Well with Parkinson’s Southern Saratoga YMCA 1 Wall Street...
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Stephanie Soto
Jan 282 min read
Meg Winter's Art Work
Meg Winter's, a member of our community, has asked to share her artwork with you all. " I've found it very helpful for non motor symptoms...
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