Tai Chi combines Chinese elements with martial arts. It involves structured sequences and patterns of fluid movements and postures that can be held for a variable length of time. Tai Chi promotes body awareness, relaxation, and mental attention. How does it fit in with Parkinson's? Let's find out. How does it help PD? Tai Chi has been shown to have positive effects in walking, increasing stride length and improving posture. Tai Chi has been shown to improve balance and stabil

A recent study published in the Journal of Movement Disorders looked at the specific effects of Tai Chi, strength training, yoga, or...

Spring has sprung! With the warmer weather comes the desire to stay outdoors and walk more. If you found yourself being a bit more...

A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....

With more and more people receiving DBS, there is more of a need and more opportunity for research. There was a recent small study that...

As you create your New Year Resolutions, check out these inspiring stories of other people with PD to help demonstrate what you could...