Stephanie Soto Apr 231 minExerciseDance Beyond Parkinson’s at SPACJoin Rachelle Smith-Stallman for 6 free classes filled with fun, laughter, and dance! Dance Beyond Parkinson’s Date: Wednesday May 08 –...
Stephanie Soto Mar 291 minExerciseYMCA Neuromotor Wellness New ClassesNeuromotor Wellness is a research-based exercise program specifically for those diagnosed with muscular degeneration challenges including...
Stephanie Soto Mar 52 minExerciseTai CHiTai Chi is a form of exercise that has been shown to be helpful for people with Parkinson's. Tai Chi dates back to the 8th century. It is...
Stephanie Soto Feb 63 minExerciseNordic Walking Nordic walking is a type of walking where you use specific walking poles to help you move forward. Nordic walking allows you to use both...