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Blog Posts

Exercise


Can Specific Exercises Improve Specific PD Symptoms?
A recent study published in the Journal of Movement Disorders looked at the specific effects of Tai Chi, strength training, yoga, or...
Stephanie Soto
Apr 273 min read


Walking Program
Spring has sprung! With the warmer weather comes the desire to stay outdoors and walk more. If you found yourself being a bit more...
Jud Eson
Mar 222 min read


Optimal Exercise for Longevity
A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....
Jud Eson
Feb 42 min read


Exercise and DBS
With more and more people receiving DBS, there is more of a need and more opportunity for research. There was a recent small study that...
Jud Eson
Jan 212 min read


New Year Inspiration
As you create your New Year Resolutions, check out these inspiring stories of other people with PD to help demonstrate what you could...
Jud Eson
Dec 31, 20241 min read


Hiking in the Capital District
With peak foliage on its way, everyone should be able to get outside and enjoy the beauty of Upstate NY. There are several hikes in our...
Jud Eson
Oct 4, 20241 min read
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