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Blog Posts

General Health and Wellness


Seasonal Affective Disorder and Sleep
The Capital Region will not see a sunset past 6pm until March of 2026! The darker and colder days can lead to seasonal affective disorder in some folks. People with PD do have a higher rate of depression, so seasonal affective disorder may impact people with PD at a higher rate. Seasonal affective disorder is a specific type of depression that occurs in the winter months. Turns out, there may be a connection between our sleep and seasonal affective disorder. Let's review a fe
Stephanie Soto
Oct 242 min read


Dental Tips
Dental hygiene is important for everyone. With motor changes like dyskinesia, rigidity, and tremors, keeping up with your dental hygiene...
Stephanie Soto
Sep 101 min read


Parkinson's and Dehydration
With the extreme heat over the next few days, everyone is at risk of dehydration. Dehydration in Parkinson's is a major concern. Let's...
Stephanie Soto
Jun 231 min read


Age Does Not Determine Function
Every day I see older adults, with and without Parkinson's disease, that have been told a narrative that their functional decline is due...
Jud Eson
Feb 112 min read


Optimal Exercise for Longevity
A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....
Jud Eson
Feb 42 min read


Preparing for the Holidays
The holidays should be a joyous time of year. It's a period of time that involves spending time with family and friends. However,...
Jud Eson
Dec 18, 20243 min read
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