Glaucoma is an eye condition that damages the optic nerve. It tends to affect people as they age. Did you know there is an association with Parkinson's? Let's dive in. What Is Glaucoma? Glaucoma is a group of eye diseases that damage the optic nerve, the structure responsible for carrying visual information from the eye to the brain. In many cases, this damage is linked to increased pressure inside the eye. The eye naturally produces a clear fluid that nourishes its internal

This week we are seeing a heat wave enter the Capital Region. Below are some tips that may help you or your loved one with Parkinson's keep cool! Stay hydrated On really hot days, avoid caffeine, hot drinks, and alcohol. Try your best to drink lots of water with some electrolytes. Electrolytes become very important on hot days and if you are someone who sweats a lot. It is easy to get dehydrated on hot days, which will impact your medication effectiveness. Stay indoors Keep t

Urinary tract infections (UTI) are extremely common in older adults. However, the present very differently when we are older compared to when we are younger. People who have reduced mobility are at a higher risk of a UTI, which means people with PD are at a higher risk. What happens when someone with PD has even less mobility while they are in the hospital? Let's find out. How do UTIs present in older adults? Older adults may experience the following Cognitive changes that ar

Some people with PD have difficulty cooking due to tremors, coordination deficits, balance deficits, and changes in fine motor skills. Here a few tips to keep you making home cooked meals! Tips Use pre-chopped vegetables. You can either find them fresh or frozen in the grocery store. Use pre-cooked proteins like canned beans, precooked sausages, rotisserie chicken Electric can openers and jar openers can be so helpful. Lightweight pots and pans with two handles will be easier

We are quickly approaching a new year which means new goals. With Parkinson's disease, making goals around your health and wellness can be extremely powerful. However, some people end up giving up on their goals a few months into the year. Let's review some tips and tricks on how to create and stick with goals for 2026. All goals should be SMART goals S - Specific Generic goals like "I want to be healthier" or "I want to be more active" aren't the best. When they are too gene

Brrrr it is cold outside! Winter is here and it is staying for the next few months. Living in the Capital Area means that our winters can be tricky. Many people decide to leave the area for warmer weather because managing snow, ice, and the cold is tough. For those who decide to stick it out with the rest of us, below are a few tips on how to stay safe this winter. Stay warm This may sound like common sense but, PD affects our nervous system which controls our body temperatur