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Blog Posts

General Health and Wellness


Dental Tips
Dental hygiene is important for everyone. With motor changes like dyskinesia, rigidity, and tremors, keeping up with your dental hygiene...
Stephanie Soto
Sep 101 min read


Parkinson's and Dehydration
With the extreme heat over the next few days, everyone is at risk of dehydration. Dehydration in Parkinson's is a major concern. Let's...
Stephanie Soto
Jun 231 min read


Age Does Not Determine Function
Every day I see older adults, with and without Parkinson's disease, that have been told a narrative that their functional decline is due...
Jud Eson
Feb 112 min read


Optimal Exercise for Longevity
A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....
Jud Eson
Feb 42 min read


Preparing for the Holidays
The holidays should be a joyous time of year. It's a period of time that involves spending time with family and friends. However,...
Jud Eson
Dec 18, 20243 min read


Holiday Shopping for PD
Thinking about a useful gift for someone with PD? Check out our list of gifts for your loved one this holiday season. Exercise YMCA or...
Jud Eson
Dec 11, 20242 min read
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