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Blog Posts

Nutrition


Cooking with PD
Some people with PD have difficulty cooking due to tremors, coordination deficits, balance deficits, and changes in fine motor skills. Here a few tips to keep you making home cooked meals! Tips Use pre-chopped vegetables. You can either find them fresh or frozen in the grocery store. Use pre-cooked proteins like canned beans, precooked sausages, rotisserie chicken Electric can openers and jar openers can be so helpful. Lightweight pots and pans with two handles will be easier
Stephanie Soto
Jan 271 min read


Community Conversation At The Parkinson's Center
Join Nan Windmueller, NYS Certified Dietitian and Nutritionist, for a lunch and learn! Dec 09, 2025 Tuesday at 1:00 PM-2:00 PM (1 hour) Parkinson's Center YMCA 98 Wolf Road Albany, NY 12205 View Map
Stephanie Soto
Nov 19, 20251 min read


The Role of Diet in Parkinson’s Disease
Diet is a topic that many of us are interested in, whether we have Parkinson's or not. There is so much information out there it is...
Jud Eson
Apr 16, 20243 min read


SUGAR CRAVINGS
There have been recent studies published that show people with Parkinson's tend to report a stronger craving for sweets and consume more...
Jud Eson
Jan 23, 20243 min read


How Diet Can Influence Levodopa
Everyone knows that a healthy well balanced diet is important. But do you know that the food you eat can have a major influence on the...
Jud Eson
May 23, 20234 min read


Bone Health and Parkinson's Disease
Studies have found that osteoporosis (weak bones) and osteopenia (weaker than normal bones) affect up to 91% of women and 61% of men...
Jud Eson
Feb 21, 20234 min read
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