Eating healthy is important for everyone, but especially if you have Parkinson's. Let's discuss a few key tips for eating healthy with PD. Tips to eat healthy Limit sugar intake. Excessive sugar can increase inflammation, lead to tooth decay, and effect your energy levels. Eat a diet low in saturated fat and cholesterol will reduce your risk of heart attack and certain types of cancer. Limit alcohol. Alcohol can lead to balance changes and can have poor reactions with certain

Some people with PD have difficulty cooking due to tremors, coordination deficits, balance deficits, and changes in fine motor skills. Here a few tips to keep you making home cooked meals! Tips Use pre-chopped vegetables. You can either find them fresh or frozen in the grocery store. Use pre-cooked proteins like canned beans, precooked sausages, rotisserie chicken Electric can openers and jar openers can be so helpful. Lightweight pots and pans with two handles will be easier

Join Nan Windmueller, NYS Certified Dietitian and Nutritionist, for a lunch and learn! Dec 09, 2025 Tuesday at 1:00 PM-2:00 PM (1 hour) Parkinson's Center YMCA 98 Wolf Road Albany, NY 12205 View Map

Diet is a topic that many of us are interested in, whether we have Parkinson's or not. There is so much information out there it is...

There have been recent studies published that show people with Parkinson's tend to report a stronger craving for sweets and consume more...

Everyone knows that a healthy well balanced diet is important. But do you know that the food you eat can have a major influence on the...