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Blog Posts


Stephanie Soto
2 min read
Optimal Exercise for Longevity
A recent study examined exercise for longevity. We all know exercise is important, but just how important is it? Let's find out....


Stephanie Soto
1 min read
Save the Date and Pre-registration - Living Well with Parkinson’s
Save the Date - Saturday, May 3, 2025 Help for Parkinson's Presents Living Well with Parkinson’s Southern Saratoga YMCA 1 Wall Street...


Stephanie Soto
2 min read
Meg Winter's Art Work
Meg Winter's, a member of our community, has asked to share her artwork with you all. " I've found it very helpful for non motor symptoms...


Stephanie Soto
2 min read
Exercise and DBS
With more and more people receiving DBS, there is more of a need and more opportunity for research. There was a recent small study that...


Stephanie Soto
2 min read
Jud Eson's Art Work Highlighted in the APDA!
Art work and other creative activities can be very beneficial for people with Parkinson's Disease. Our very own Jud Eson was recently...


Stephanie Soto
2 min read
Respiratory Dyskinesia
Have you heard of respiratory dyskinesia? What is respiratory dyskinesia and how can you best manage it? Let's discuss it. Dyskinesia...


Stephanie Soto
1 min read
New Year Inspiration
As you create your New Year Resolutions, check out these inspiring stories of other people with PD to help demonstrate what you could...


Stephanie Soto
3 min read
Medication Review
There are so many types of medication for PD. Let's review the most common medications and their effects. Levodopa Absorbed in the blood...


Stephanie Soto
3 min read
Preparing for the Holidays
The holidays should be a joyous time of year. It's a period of time that involves spending time with family and friends. However,...


Stephanie Soto
2 min read
Holiday Shopping for PD
Thinking about a useful gift for someone with PD? Check out our list of gifts for your loved one this holiday season. Exercise YMCA or...
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