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YMCA Neuromotor Wellness New Classes

Neuromotor Wellness is a research-based exercise program specifically for those diagnosed with muscular degeneration challenges including but not limited to Parkinson's, Multiple Sclerosis, ALS, stroke recovery, and muscle injury. This class can assist in increasing endurance and strength, and improve quality of life.


NEW CLASSES beginning in APRIL


GREENE COUNTY

Begins April 12

Fridays 11:45-12:15

Call for more information: 518-731-7529


ALBANY YMCA

Begins April 22

Mondays 12:15-1:00

Call for more information: 518-618-3690





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