There was a recent article published from the Nature Journal that redefined freezing of gait. What did they come up with? Let's find out. Check out this video to see what freezing of gait looks like: Freezing of gait (FOG) is a common symptom of PD. In fact, at least 30% of people with PD have FOG! This can frequently lead to falls and subsequent injury. The previous definition was " a brief, episodic absence or marked reduction of forward progression of the feet despite the

Join us for our 3rd Annual Living Well with Parkinson's Conference! Date : Friday, May 8, 2026 Location : Parkinson’s Center YMCA, Hannaford Plaza, 98 Wolf Road, Colonie, NY 12205 ( Directions ) The event Keynote Speaker is Dr. Ray Dorsey, author of the book “The Parkinson’s Plan” See the Event Agenda About the Keynote Speaker : Dr. Ray Dorsey Dr. Ray Dorsey is a world-renowned neurologist and a leading voice in the fight to end Parkinson’s disease. As a pioneer in PD resea

Some people with PD have difficulty cooking due to tremors, coordination deficits, balance deficits, and changes in fine motor skills. Here a few tips to keep you making home cooked meals! Tips Use pre-chopped vegetables. You can either find them fresh or frozen in the grocery store. Use pre-cooked proteins like canned beans, precooked sausages, rotisserie chicken Electric can openers and jar openers can be so helpful. Lightweight pots and pans with two handles will be easier

Podcasts can be a great way to stay up to date on Parkinson's news and listen other peoples experiences with PD when you are on the go, exercising, cleaning, cooking, or doing anything that prevents you from reading. Check out the list below for our favorite podcasts! The Parkinson's Podcast This podcast is for people with Parkinson's, Parkinson's care partners and Parkinson's providers. You'll hear from movement disorder specialists, neurologists, psychiatrists, physical and

We are quickly approaching a new year which means new goals. With Parkinson's disease, making goals around your health and wellness can be extremely powerful. However, some people end up giving up on their goals a few months into the year. Let's review some tips and tricks on how to create and stick with goals for 2026. All goals should be SMART goals S - Specific Generic goals like "I want to be healthier" or "I want to be more active" aren't the best. When they are too gene