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Parkinson's and Sleep
Sleep is integral in forming our memories and helping our brain learn new skills and information. However, some Parkinson's medications...
Jud Eson
Feb 14, 20235 min read


How To Deal With Anxiety Attacks
About 40% of people with Parkinson’s disease have been diagnosed with Anxiety. Anxiety and depression are thought to be a symptom of...
Jud Eson
Feb 8, 20233 min read


Rock Steady Boxing From Home
Did you know that Rock Steady Boxing created a series called Rock Steady On Your Own Exercise Series, or “RSB ROX,” to provide simple,...
Jud Eson
Jan 17, 20231 min read


Top 10 Determinants of Healthy Aging
Healthy aging is something we are all striving for. When living with Parkinson's Disease, this may be something you think about more than...
Jud Eson
Jan 10, 20231 min read


Healthy Resolutions For The New Year
Struggling to come up with goals for 2023? The American Medical Association has a list of recommendations to promote a healthier version...
Jud Eson
Jan 4, 20232 min read


Women Living with PD
Did you know that women and men face different challenges when diagnosed with Parkinson's Disease? Women tend to have more side effects...
Jud Eson
Dec 29, 20221 min read


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