Exercise for people with PD can be highly beneficial for so many reasons; improved balance, strength, endurance, flexibility, etc....

This Wednesday (June 12th) is the last Dance Beyond Parkinson's class being held in Saratoga! Don't miss the opportunity to participate...

Join Rachelle Smith-Stallman for 6 free classes filled with fun, laughter, and dance! Dance Beyond Parkinson’s Date: Wednesday May 08 –...

Neuromotor Wellness is a research-based exercise program specifically for those diagnosed with muscular degeneration challenges including...

Tai Chi is a form of exercise that has been shown to be helpful for people with Parkinson's. Tai Chi dates back to the 8th century. It is...

Nordic walking is a type of walking where you use specific walking poles to help you move forward. Nordic walking allows you to use both...