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What is a Parkinson's yoga class?
Yoga is an effective way for Parkinson's sufferers to increase flexibility and ward off the rigidity associated with PD. Muscle spasms,...
Jud Eson
Sep 27, 20221 min read
What is a Parkinson's Boxing class?
A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. A typical Parkinson’s...
Jud Eson
Sep 27, 20221 min read
Transportation Options for Senior Adults in the Capital Region
For seniors, transportation is a vital aspect of remaining independent since it provides access to healthcare, support services, and...
Jud Eson
Sep 27, 20221 min read
Albany Guardian Society Senior Housing Options Directory
Senior Housing Options Directory Deciding on one’s next home can be a stressful and complicated experience, especially for seniors. The...
Jud Eson
Sep 27, 20221 min read
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