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Stress and Parkinson's Disease
There are two forms of stress, acute stress and chronic stress. Both have different but important impacts on those with Parkinson’s...
Jud Eson
Feb 28, 20233 min read


Bone Health and Parkinson's Disease
Studies have found that osteoporosis (weak bones) and osteopenia (weaker than normal bones) affect up to 91% of women and 61% of men...
Jud Eson
Feb 21, 20234 min read


Parkinson's and Sleep
Sleep is integral in forming our memories and helping our brain learn new skills and information. However, some Parkinson's medications...
Jud Eson
Feb 14, 20235 min read


How To Deal With Anxiety Attacks
About 40% of people with Parkinson’s disease have been diagnosed with Anxiety. Anxiety and depression are thought to be a symptom of...
Jud Eson
Feb 8, 20233 min read


Rock Steady Boxing From Home
Did you know that Rock Steady Boxing created a series called Rock Steady On Your Own Exercise Series, or “RSB ROX,” to provide simple,...
Jud Eson
Jan 17, 20231 min read


Top 10 Determinants of Healthy Aging
Healthy aging is something we are all striving for. When living with Parkinson's Disease, this may be something you think about more than...
Jud Eson
Jan 10, 20231 min read


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